Day 3

Instead of sitting back in the lunchroom doing nothing, I take my protein shake and walk for 30 minutes. Today I had my ham wrap and walked for 20 minutes. I’m actually really enjoying this now that the weather is getting better. It’s a bit nippy out today but invigorating.

say my name 3 times

Today I’ll leave you with the following thought: Failure is simply the opportunity to begin again, this time more intelligently. ~Henry Ford

Posted in Me

11 thoughts on “Day 3

  1. I have a treadmill in the other room….which, when I didn’t have time? I was on all twice a day.
    Now that I’ve got nothing but time? I walk past that room quickly… without looking.

    Liked by 2 people

  2. I try to do some form of exercise daily but sometimes I’m too sore from the day before so I have to skip a day. My knees are the worst…and this rainy colder weather we are having doesn’t help. You go girl! thats the way to get it in…

    Liked by 1 person

  3. Too true..practise makes perfect. I’m walking heaps every day from 45 mins to an hour and a half..just to get out of my one bedroom apartment

    Like

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